My Herbs Blog
I recently made a series of videos on how to take care of your skin naturally. I am no skin care expert by any means, but I have learned a lot about skin being an herbalist. Mainly because I suffered with eczema for years and years, and had really sensitive skin that broke out with so many products. I literally had to go without regular products and learn how to take care of my skin naturally and with homemade remedies to really help my skin heal
Now that I have gone through that whole process, I know so much is tied to the health of our inner bodies. Our liver is key to great skin. The liver is the great detoxing organ, and hold our emotions. So there is a physical component with what we eat and an emotional component, with what we think that determines what our skin will look like.
Changing my diet to a more plant based diet, removing processed foods, and caffeine and alcohol, was only the beginning. There are so many herbs that cleanse and nourish the liver so that it cleanses and nourishes the entire body. Two of my favorite for the job are Dandelion root, and Burdock root (see my previous post).
For this particular post I have made a video where I share 3 ways I take care of my skin externally with natural means, and the natural- when you go natural, has an emotionally healing and spiritually healing component.
The first is a sugar scrub with lavender infused olive oil. I make this oil- and it is found in my ETSY store (you can see the link to my store in the footer at the bottom of this page). You can also make your own very easily and I have a video on that. My calendula ointment video will go into the details on how to make an infused oil. How to Make an Ointment / Salve with Calendula, Beeswax, Olive oil, Lavender essential oil 🌸 - YouTube
The sugar scrub is gentle and nourishing and the lavender oil is very healing emotionally. It is a wonderful at home treatment. Then I demonstrate how I do a clay mask with clay from our property. Lastly I tone with Witch Hazel extract which can be purchased at Mountain Rose Herbs (see banner in the footer). I hope you enjoy the video and if you do leave a comment here, or over on YouTube. What is your favorite natural skin care remedy? Have a beautiful day!
Jenel Schaffer Videos on YouTube